March
Feb
EVERY THURSDAY
3
10
6 Week Mindfulness & Self Compassion Course: Live online on zoom. Course fee £210
Evenings: 5pm to 7pm
JUN
OCT
30 minute online lunchtime mindfulness meditation sessions.
12.30 UK time. Drop in fee £7
30 minutes duration on zoom - just click on the link in the
email which will be sent to you when you sign up
Mondays
January onwards
June
Feb
4
March
24
EVERY FRIDAY
8 Week Mindfulness Course (MBSR & MBCT):
Live online on zoom: Course fee £290
4pm to 6pm
